Health and Wellness 7/e 2002
定價
$ 850
售價
$ 808
數量:
Health and Wellness 7/e 2002-需求單
內容簡介
Health and Wellness, Seventh Edition offers a beautiful presentation of life skills that truly enhance the quality and longevity of life while providing access to the most current information and activities available on a updated e-learning online guide.
目次
Achieving wellness: Achieving personal health; Mid-body communications maintain wellness; Managing stress, restoring mind-body harmony; Maintaining emotional wellness
Eating and exercising toward a healthy lifestyle: Choosing a nutritious diet; Managing a healthy weight; Physical activity for health and well-being
Building healthy relationships: Developing healthy intimate and sexual relationships; Understand pregnancy and parenthood; Choosing a fertility control method; Protecting against sexually transmitted diseases and AIDS
Understanding and preventing disease: Reducing infections and building immunity, knowledge encourages prevention; Cancer, understanding risks and means of prevention; Cardiovascular diseases, understanding risks and measures of prevention; How genes affect health
Explaining drug use and abuse: Using drugs responsibly; Eliminating tobacco use; Using alcohol responsibly
Making healthy choices: Making decisions about health care; Exploring alternative medicines; Preventing unintentional injuries and accidents, what you can do
Overcoming obstacles: Understanding aging and dying; Violence in our society; Working toward a healthy environment
Appendixes: Stress management techniques; Calendar of events and health organizations
Glossary
Study guide and self assessment workbook
ISBN-13碼 :
9780763720551
ISBN-10碼 :
0763720550
出版日期 :
2002
版次 :
7
書系代碼 :
55022
作者 :
Gordon Edlin．Eric Golanty．Kelli McCormack Brown
開數 :
菊8開
頁數 :
613
裝訂 :
平裝
定價 :
850
教學資源 :
僅供採用本書為授課教科書之老師申請
