內容簡介
Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance.
Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement.
Features:
• Sport specific chapters include Baseball, Basketball, Cycling, Dance, Football, Golf, Hockey, Mixed Martial Arts, Olympic Weight Lifting, Skiing, Soccer, Swimming, Surfing, and Tennis.
• Emphasis on functional exercise explores the physics of weight-bearing and balance to reduce repetitive motion injuries
• Guides to injury prevention, safe workouts, re-injury avoidance, and practical strategies for active athletes
Now with the print edition, enjoy the bundled interactive eBook edition, offering tablet, smartphone, or online access to:
• Complete content with enhanced navigation
• A powerful search that pulls results from content in the book, your notes, and even the web
• Cross-linked pages, references, and more for easy navigation
• Highlighting tool for easier reference of key content throughout the text
• Ability to take and share notes with friends and colleagues
• Quick reference tabbing to save your favorite content for future use
作者簡介
Dr. Liebenson is an Adjunct Professor in the School of Chiropractic, Division of Health Sciences at Murdoch University, Perth Australia and consultant for the Murdoch University and the Anglo-European Chiropratic College M.Sc. programs in Chiropractic Rehabilitation. The first ever chiropractic member of the McKenzie Institute (U.S.) Board of Directors he serves on the editorial boards of numerous journals including the Journal of Occupational Rehabilitation; the PM&R Journal of Injury, Function and Rehabilitation; the Journal of Bodywork and Movement Therapy; and Journal of Manual Therapy.
Dr. Liebenson is the first health care provider in California to receive a Certification of Recognition from the National Committee for Quality Assurance (NCQA) on Achievement of Recognition for Delivery of Quality Back Pain Care. He is actively engaged in ongoing research on the spinal stabilization system as a Visiting Scholar at Pr. Stuart McGill’s Spine Biomechanics Laboratory at the University of Waterloo. He began studying with both Dr. Karel Lewit and Pr Vladimir Janda beginning in 1987 and has been regularly assisting Pavel Kolar in his courses for more than a decade.
Dr. Liebenson publishes extensively and is the editor of the book/DVD Rehabilitation of the Spine: A Practioner's Manual (2nd ed), 2007. He has had books published into Spanish, Greek, Korean and Japanese. He worked as team chiropractor for the N.B.A. Los Angeles Clippers from 2005-2009 and is currently a consultant for the M.L.B. Arizona Diamondbacks, Athletes Performance International, and Boston Sports Medicine and Performance Group.
目次
Part 1: Fundamentals
Chapter 1: The Functional Approach
Chapter 2: The Role of Musculoskeletal Fitness in Injury Prevention in Sport
Chapter 3: Bridging the Gap from Rehabilitation to Performance
Chapter 4: Dynamic Neuromuscular Stabilization: Exercises Based on Developmental Kinesiology Models
Chapter 5: The Clinical Audit Process and Determining the Key Link
Chapter 6: Functional Evaluation of Faulty Movement Patterns
Chapter 7: Fundamentals of Training the Locomotor System
Part 2: Sport-Specific Training Considerations
Chapter 8: Baseball
Chapter 9: Basketball
Chapter 10: Cycling
Chapter 11: Dance
Chapter 12: Football
Chapter 13: Golf
Chapter 14: Hockey
Chapter 15: Mixed Martial Arts
Chapter 16: Olympic Weight Lifting
Chapter 17: Skiing
Chapter 18: Soccer
Chapter 19: Swimming
Chapter 20: Surfing
Chapter 21: Tennis
Part 3: Strength and Conditioning Considerations
Chapter 22: Establishing Functional Baselines and Appropriate Training for Off-Season Conditioning and Injury Prevention
Chapter 23: Running in Sport
Chapter 24: The Dead Lift
Chapter 25: Off-Season Considerations for Baseball
Chapter 26: Off-Season Considerations for Basketball
Chapter 27: Off-Season Considerations for Hockey
Chapter 28: Training Strategies for Developing Explosive Power in Mixed Martial Arts and Other Sports
Chapter 29: Off-Season Considerations for Soccer
Part 4: Region-Specific Considerations
Chapter 30: Injury Prevention in Running Sports
Chapter 31: Prevention of Knee Injury in Women
Chapter 32: Nonoperative Shoulder Rehabilitation Using the Kinetic Chain
Chapter 33: Treating and Preventing Injury in the Overhead Athlete
Part 5: Motor Control and Athletic Development
Chapter 34: Principles of Athletic Development
Chapter 35: Coaching Fundamentals—A Skill Acquisition Perspective
Index
ISBN-13碼 :
9781582559209
ISBN-10碼 :
1582559201
出版日期 :
2014
書系代碼 :
9781582559209
作者 :
Craig Liebenson
開數 :
18開
頁數 :
472
裝訂 :
平裝
